JAMB PHE Syllabus 2026/2027 Download PDF

It is released by Joint Admissions and Matriculation Board (JAMB); this is the body that conducts UTME in Nigeria.

If you are writing Physical and Health Education in 2026 or 2027, this syllabus tells you exactly what JAMB will set questions from. Nothing outside it.

So let me ask you something; are you reading randomly or are you reading with direction?

Many students just open textbooks and start reading from page one. But the thing is; JAMB does not ask everything in your textbook. They follow their syllabus.

Read also:

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If a topic is not inside the syllabus, JAMB will not ask it.

That is why this document is powerful.

Why JAMB Releases an Official Syllabus

JAMB releases a syllabus every year so students can:

• Know the approved topics
• Focus on what matters
• Avoid wasting time
• Prepare in an organized way

Think about it like this.

If someone tells you to cook rice but does not tell you the ingredients, you may cook it wrongly. But if they give you the full recipe; you follow it and get it right.

The syllabus is your recipe for scoring high.

How the Syllabus Helps You Score Higher

Let me show you something important.

When examiners set questions, they sit with the syllabus. They tick topics and create questions from them.

So if you master:

• Human Anatomy
• Food and Nutrition
• Sports rules
• First Aid
• Communicable diseases

You are preparing exactly how JAMB wants you to prepare.

Students who study with the syllabus are more confident in the exam hall.

I have seen students who read hard but failed because they did not follow the syllabus. But students who followed it; even if they were not the smartest; they performed better.

So now I want to ask you:

Have you downloaded your copy yet?

Don’t worry; I will show you how to download the PDF safely later in this guide.

Overview of the JAMB PHE Syllabus 2026/2027

The JAMB PHE syllabus is divided into 12 major sections; from A to L.

Here is a simple table to help you understand the structure:

Section	Topic Area
A	Foundations and Principles of PHE
B	Human Anatomy and Physiology
C	Theory and Practice of Sports and Games
D	Food, Nutrition and Drugs
E	Physical Fitness and Conditioning
F	Recreation, Leisure and Dance
G	First Aid and Safety Education
H	National and International Sports
I	Corrective and Adapted Physical Education
J	Personal and Community Health
K	Communicable and Non-Communicable Diseases
L	Family Life and Human Sexuality Education

Now let me break them down in simple words.

Section A; Foundations and Principles of Physical and Health Education

This section talks about:

• Meaning of Physical Education
• History of Physical Education
• Founding fathers like Thomas Wood and John Dewey
• Health Education and Health Promotion

You will learn how Physical Education started in ancient Greece and how it developed in Nigeria.

So if you hate history; don’t skip it. JAMB loves asking questions from here.

Section B; Human Anatomy and Physiology

This is one of the biggest parts.

You will read about:

• Cells and tissues
• Skeletal system
• Muscular system
• Nervous system
• Circulatory system
• Respiratory system
• Excretory system
• Body types and posture

Have you ever wondered why athletes train differently based on body type?

This section explains that.

It also teaches you about diseases related to posture like scoliosis and flat foot.

Section C; Theory and Practice of Sports and Games

This part focuses on:

• Athletics; track and field
• Football
• Basketball
• Table tennis
• Badminton

You will learn:

• Rules
• Equipment
• Officiating
• Techniques

For example; do you know the difference between visual and non-visual baton exchange in relay races?

That is inside this section.

Section D; Food, Nutrition and Drugs

Here you will study:

• Classes of food
• Balanced diet
• Diet planning
• Drug types
• Drug abuse
• Effects of drugs on the body

This section connects health to everyday life.

If you eat badly, it affects performance; JAMB wants you to understand that.

Section E; Physical Fitness and Conditioning

You will learn:

• Meaning of physical fitness
• Components of fitness
• Aerobic and anaerobic exercises
• Strength and endurance training

If you have ever done skipping rope or push-ups; you are already practicing what this section teaches.

Section F; Recreation, Leisure and Dance

This part covers:

• Indoor and outdoor recreation
• Importance of leisure
• Traditional dances in Nigeria

You may see questions about Ayo, draught, camping, or Nigerian cultural dances.

Section G; First Aid and Safety Education

This section is practical.

You will study:

• First aid principles
• Qualities of a first aider
• Burns, fractures, bleeding
• Safety at home and school
• Agencies like Nigerian Red Cross Society

Imagine someone fainting in school; what should you do first? That answer is here.

Section H; National and International Sports Competitions

You will learn about:

• National Sports Festival
• NUGA
• NIPOGA
• All Africa Games
• International bodies like FIFA and IOC

These questions test your awareness of sports administration.

Section I; Corrective and Adapted Physical Education

This section talks about:

• Disabilities
• Special needs
• Corrective exercises

It teaches inclusion and rehabilitation.

Section J; Personal and Community Health

You will study:

• Personal hygiene
• Eye defects
• Dental diseases
• Community health services
• Maternal care

This part connects directly to everyday Nigerian life.

Section K; Communicable and Non-Communicable Diseases

Here you will read about:

• Malaria
• Cholera
• Tuberculosis
• Diabetes
• Hypertension

Prevention and control measures are important here.

Section L; Family Life and Human Sexuality Education

This section covers:

• Types of family
• Reproductive rights
• Family planning
• Challenges facing Nigerian families

Some students skip this part because they feel shy.

But JAMB does not skip it.

Detailed Breakdown of Each Section in the JAMB PHE Syllabus 2026/2027

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Section A; Foundations and Principles of Physical and Health Education

Meaning and History of Physical Education

Physical Education; often called PE; is the study of body movement, exercise, games, and fitness.

It is not just about running around the field. It teaches:

• Discipline
• Teamwork
• Body awareness
• Healthy living

You will read about early contributors like Thomas Wood and John Dewey. JAMB may ask:

• Who contributed to modern Physical Education?
• Where did organized sports start?

You will also study ancient Greece; especially Sparta and Athens. Sparta focused on military fitness; Athens focused on balanced education.

Then Nigeria’s own development; pre-colonial, colonial, and post-colonial eras.

If you ignore history, you may lose easy marks.

Health Education and Health Promotion

Health Education teaches people how to stay healthy.

Health Promotion is action taken to improve health.

Simple example:

• Teaching students about hand washing; Health Education.
• Building hand washing stations in schools; Health Promotion.

Can you see the difference?

JAMB likes asking that.

Section B; Human Anatomy and Physiology

This is heavy; but it gives many questions.

Cells, Tissues, and Body Systems

You must understand:

• Cell structure
• Types of tissues
• Difference between mitosis and meiosis

Mitosis; body growth.
Meiosis; reproduction.

If you mix them up; JAMB will catch you.

Skeletal and Muscular System

Know:

• Axial and appendicular skeleton
• Types of joints
• Types of bones
• Major muscles

For example:

• Hinge joint; elbow
• Ball and socket; shoulder

Also learn isometric and isotonic contraction.

Isometric; muscle tightens but no movement.
Isotonic; muscle tightens and movement happens.

Nervous, Circulatory, Respiratory, and Excretory Systems

You should be able to:

• Label the heart
• Explain systemic and pulmonary circulation
• Explain inspiration and expiration
• Describe kidney function

Section B alone can give you many questions in UTME.

Don’t rush it.

Section C; Theory and Practice of Sports and Games

Athletics

Know sprint races; 100m, 200m, 400m.

Know baton exchange in relay; visual and non-visual.

Know field events:

• Shot put
• Javelin
• Discus
• Long jump
• High jump

JAMB may test safety rules too.

Ball and Racket Games

Study:

• Football
• Basketball
• Table tennis
• Badminton

Know:

• Officials
• Equipment
• Rules

For example; how many players are on a basketball team on court?

These are direct questions.

Section D; Food, Nutrition and Drugs

Food and Balanced Diet

You must know:

• Carbohydrates
• Proteins
• Fats
• Vitamins
• Minerals
• Water

Balanced diet means correct amount of all nutrients.

JAMB may ask diet planning for:

• Athletes
• Pregnant women
• Children

Think about it; would an athlete eat the same quantity as a toddler?

Drugs and Abuse

Types:

• Stimulants
• Narcotics
• Hallucinogens
• Sedatives

Know difference between misuse and abuse.

Misuse; wrong use.
Abuse; harmful excessive use.

This section is common in exams.

Section E; Physical Fitness and Conditioning

Components of Physical Fitness

Two types:

Health-related:

• Strength
• Endurance
• Flexibility
• Body composition

Skill-related:

• Agility
• Balance
• Coordination
• Speed

You must differentiate them.

Training Programmes

Aerobic; uses oxygen; long duration.
Anaerobic; short burst; no oxygen use.

Strength training builds muscle.
Endurance training builds stamina.

Simple; but exam loves testing differences.

Section F; Recreation, Leisure and Dance

Recreation and Leisure

Recreation; fun activity.
Leisure; free time.

Examples:

• Jogging
• Swimming
• Watching TV
• Ayo
• Draught

Know difference between recreation and competitive sport.

Dance in Nigeria

You must know:

• Traditional dances
• Costumes
• Importance of dance

This shows cultural awareness.

Section G; First Aid and Safety Education

First Aid Basics

First aid is immediate help before medical care.

Know:

• Aims
• Principles
• First aid box items

Can you list at least five items in a first aid box?

If not; revise it.

Safety and Disaster

Know:

• Accident causes
• Disaster prevention
• Safety at home and school

JAMB may test agencies like Nigerian Red Cross Society and St. John Ambulance.

Section H; National and International Sports

Know:

• National Sports Festival
• NUGA
• NIPOGA
• All Africa Games

Also know international bodies like:

• FIFA
• IOC
• FIBA

They may ask administrative structure or roles.

Section I; Corrective and Adapted Physical Education

This section teaches inclusion.

Know:

• Types of disabilities
• Adapted exercises
• Social and emotional problems
• Corrective exercises

You may see scenario questions here.

Section J; Personal and Community Health

Personal Health

Topics include:

• Personal hygiene
• Eye defects; myopia, hypermetropia
• Dental diseases

Know corrections too.

Community Health

Study:

• Maternal care
• Immunization
• Characteristics of elderly persons
• Common causes of death

These questions connect to real life.

Section K; Communicable and Non-Communicable Diseases

Communicable; spread from person to person.

Examples:

• Malaria
• Cholera
• Tuberculosis

Non-communicable; do not spread.

Examples:

• Diabetes
• Hypertension
• Cancer

Know prevention and control measures.

Section L; Family Life and Human Sexuality Education

Know:

• Types of family
• Characteristics of happy family
• Family planning methods
• Reproductive rights

Condom, pills, abstinence; advantages and disadvantages.

Many students skip this part. But questions come from here.

How to Download JAMB PHE Syllabus 2026/2027 PDF

Download From the Official JAMB Website

The safest place to get the syllabus is from www.jamb.gov.ng Joint Admissions and Matriculation Board (JAMB) official website.

Follow these steps:

1. Visit the official JAMB website
2. Click on “Syllabus”
3. Select Physical and Health Education

Always check that the website address starts with https://www.jamb.gov.ng

If the website name looks strange; leave it.

Avoid Random WhatsApp or Telegram PDFs

I know it is easy to download from WhatsApp groups. But be careful.

Some files:

• Are outdated
• Contain wrong topics
• Have viruses

You don’t want to damage your phone or read old information.

The thing is; your exam is too important to gamble.

How to Study the JAMB PHE Syllabus and Score High

Let me be honest with you.

Just downloading the PDF is not enough.

You must use it well.

Step 1: Use the Syllabus as a Checklist

Print it or save it on your phone.

As you finish each topic:

• Tick it
• Revise it
• Practice questions from it

Ask yourself; can I explain this topic to someone else?

If you cannot explain it; you have not mastered it.

Step 2: Focus on High-Question Areas

From experience, these sections often produce many questions:

• Human Anatomy and Physiology
• Food and Nutrition
• First Aid
• Communicable Diseases
• Sports Rules

If you are short on time; start there.

But don’t ignore smaller sections; JAMB mixes questions.

Step 3: Practice Past Questions

After reading a topic:

• Solve at least 20 past questions from that topic
• Check corrections
• Understand why answers are correct

Many questions repeat in different forms.

If you master past questions; you increase your chances.

Step 4: Use Approved Textbooks

Here are recommended books from the syllabus:

Author	Title
Afuekwe A. I.	Introductory Textbook of Physical Education
Nnabueze U. C.	Foundation of Health and Physical Education
Ofadeji A. A.	Comprehensive Textbook on PHE
Oyerinde O. O. et al	Textbook of Physical and Health Education

Choose one clear textbook and stick to it.

Don’t read five books and confuse yourself.

Frequently Asked Questions About JAMB PHE Syllabus 2026/2027

Final Advice for 2026/2027 Candidates

Let me tell you something important.

Your success in JAMB is not about how many hours you read; it is about how well you read the right topics.

The syllabus is your map.

Without a map; you may move fast but go in the wrong direction.

With a map; even if you move slowly; you reach your destination.

So download the official JAMB PHE syllabus.
Print it or save it.
Follow it topic by topic.
Practice past questions.
Revise weak areas.

And always ask yourself; if JAMB sets questions from this topic today, am I ready?

If you stay consistent; you will see improvement.